After having a baby, contraception is not always the first thing on your mind, but many women are surprised to hear they can become pregnant again from as early as 21 days after giving birth, even if they are breastfeeding or their periods haven’t returned.
That’s why it’s important to think about contraception early, so you can plan what’s right for you and your family.
There are many health professionals across Wirral who can offer advice and support.
Midwifery
Midwives support you throughout your pregnancy and beyond, including helping plan your contraception.
Many people don’t realise that fertility can return quickly after birth, and it’s possible to become pregnant again from as early as 21 days.
That’s why it’s important to think about contraception before your baby arrives. During your pregnancy, our midwives can talk through your options and help you choose the method that’s right for you.
Together, we can make a plan and, where possible, arrange for your contraception to be in place before you leave maternity services.
By planning ahead, you can enjoy life with your new baby, knowing you’re protected before those first 21 days.
Health visitor
Your health visitor is here to support you and your family through those early weeks and months with your new baby and that includes talking about contraception.
Contraception is an important conversation for you and your partner. If you’re not sure what’s right for you, we can talk through your options and help you find the information and support you need.
We can signpost you to local services and help you access the contraception that’s best for you, so don’t be afraid to ask. There’s no judgement, just friendly advice and support to help you make the choice that’s right for your family.
Sexual Health Wirral
The team at Sexual Health Wirral is here to help you understand your contraception options, make a plan and be prepared, before 21 days.
There are many different types of contraception, and the right option will depend on your body, your lifestyle, and your plans. Whether you want something short term, long term, hormone free, or something you don’t have to think about every day, there are safe and effective options available.
Support is free, confidential and non-judgemental. The team will talk through your options, answer any questions, and help you choose what works best for you, whenever you need it.
Sexual Health Wirral provides:
- Contraception advice at any stage of life
- Postnatal contraception, including the first 21 days after birth
- Long-acting methods like the implant or coil (IUD/IUS)
- Short-term or “bridging” methods if you’re waiting for an appointment
- Emergency contraception if needed
You can access contraception through any of the clinics - see the clinic timetable.
Think about contraception early. Think ahead. Choose the option that's right for and your partner.
For more information visit www.sexualhealthwirral.nhs.uk
GP
GPs and practice nurses can help you find the contraception that’s right for you and your family. We can provide information and advice, prescribe the contraceptive pill, and offer contraceptive injections. Many practices across Wirral also provide coils and implants, making it easier to access the care you need close to home.
Pharmacy
Your local community pharmacy can make accessing contraception quick and easy.
Pharmacists can provide free emergency contraception and, through the NHS Pharmacy Contraception Service, many pharmacies can also supply oral contraception, including the contraceptive pill.