Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"

Information for Family, Carers and Visitors

Last updated on Wednesday, December 10, 2025

Information for Family, Carers and Visitors Your encouragement makes a real difference. You can help by: Bringing comfortable day clothes and supportive footwear Bringing glasses, hearing aids or dentures to help independence Encouraging your loved one to sit up, get dressed and move safely...

I take herbal medicines, should I mention it to the team looking after me?

Last updated on Wednesday, August 14, 2019

Herbal medicines are often thought to be safe as they are ‘natural’. They do however have an effect on the body and can lead to side-effects and so should be used with care. They may interact with your other medicines, medical conditions, or be unsafe if you are undergoing surgery. Always let you...

Who should I talk to if I have any questions or concerns about my medicines?

Last updated on Wednesday, August 14, 2019

While you are an inpatient you can ask your nurse to arrange for a consultation with your dedicated ward pharmacy team. When you get home, you can speak to your local pharmacist. If they can't help or they think that you need to see your doctor, they will advise you to do that. Alternatively, if...

When should I contact Audiology if I have an issue with my hearing aid?

Last updated on Wednesday, August 1, 2018

Some of the issues you may experience with your hearing aid may be resolved by you. Click the helpful quick check flowchart below to see if it's a problem you can solve on your own or whether you need more expert help. Alternatively, you can read our troubleshooting chart for more assistance.

Laboratory Opening Hours

Last updated on Monday, July 23, 2018

Histopathology Opening Hours Monday-Friday      0830-1730 Saturday-Sunday  CLOSED The department is closed on all Public Holidays Mortuary Opening Hours Monday-Friday      0800-1630 Saturday-Sunday   CLOSED Please note the mortuary is open for the  collection of the decea...

Stress reduction techniques to help you manage pain

Last updated on Friday, June 6, 2025

Stress reduction techniques to help you manage pain Living with persistent pain can be very stressful at times. Stress is also one of the many things that can impact chronic pain. Often people report that their pain condition flares up or is made worse at a time of acute stress. This is normal a...

Healthcare options in Wirral for Bank Holiday Monday 31 May 2021

Last updated on Friday, May 28, 2021

If you’re feeling unwell over the bank holiday and need urgent advice or treatment from a health professional, there are a number of healthcare options available. Health information and advice The best place to get accurate health information is the NHS website. The NHS website has information...

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