Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"
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Results of the Friends and Family Test Cards
Last updated on Tuesday, March 12, 2024
What is Friends and Family Test (FFT)? The FFT is a quick anonymous survey that allows patients to give feedback on NHS services they have received. It asks "Overall, how was your experience of our service?" with responses ranging from very good to very poor. Patients can also leave comments exp...
read moreWirral Chronic Pain Service
Last updated on Thursday, August 7, 2025
Welcome to the Wirral Chronic Pain Service. This page has useful information about chronic pain, what our service offers, useful information that will help you prepare for your first appointment and also crucial information about how to get to us. It also has some self-help links to useful resour...
read moreGet fit for surgery
Last updated on Monday, October 5, 2020
Taking an active role in planning and preparing for your operation will help you feel in control, leave hospital sooner and get back to normal more quickly.
read morePre-op Assessment
Last updated on Monday, October 5, 2020
To ensure your fitness for surgery you will have a pre-op assessment. If you do not have this your planned procedure cannot take place. An initial assessment may be carried out straight after your clinic appointment or by telephone at another time. Your appointment letter will inform you if you...
read moreCan I bring a friend to the PR class with me?
Last updated on Saturday, February 24, 2018
You are welcome to bring a family member or friend along to the sessions. They will not be able to take part in the exercise session but are more than welcome to listen to the education talks.
read moreContact us
Last updated on Monday, October 13, 2025
You can contact our friendly team Monday - Friday 09:00 - 16:00 on: 0151 604 7369 Or fill out the below form:
read moreNationally Accredited Courses
Last updated on Tuesday, October 9, 2018
The Resuscitation Services Team facilitate the following Nationally Accredited courses. For information on what these courses entail please select the heading below in which you are interested.
read moreNutrition
Last updated on Thursday, February 21, 2019
Eat healthily in preparation for your operation especially fruit and vegetables. On the day of your operation you will be given a carbohydrate drink to keep your body fuelled for surgery. After the operation you may have nutritional supplements in the form of drinks- please take them as they wi...
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