[Skip to Content]
Wirral University Hospital NHS Foundation Trust

Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"

770 pages found in the Patients and Visitors website ...  Showing 770 pages.


Page results

Friends and Family Test

Last updated on Thursday, June 21, 2018

To measure patient experience we use a Recommend Rate and Not Recommend Rate. The idea is simple: if you like using a certain product or doing business with a particular company you like to share this experience with others. From the answers given 3 groups of people can be distinguished: Detracto...

read more

Regional Anaesthesia

Last updated on Tuesday, April 10, 2018

Local anaesthetic or regional anaesthesia does not put you to sleep but works by blocking the signals that pass along your nerves to your brain. We can block the nerves at different levels to numb a certain area, for example we can block just a finger or a whole region like an arm, a leg or w...

read more

Meet the Chair

Last updated on Thursday, March 14, 2024

  Meet Tony Probbing, Tony has over 25 years of experience in the NHS, starting out as an occupational therapist. Throughout his career, he has managed a wide range of therapy and AHP professions, as well as specialist clinic areas such as critical care. Patient-centred care has always been h...

read more

Further resources including service leaflets

Last updated on Thursday, August 7, 2025

Link to pain service leaflets  Pain PIL  Pain psychology PIL  Mindfulness PIL  Exercise PIL  What is a Flare Up?   Links to help you learn more about chronic pain:  https://www.flippinpain.co.uk/  https://livewellwithpain.co.uk/  https://www.tamethebeast.org/  Muscu...

read more

Eamoulds / Taking an Impression

Last updated on Tuesday, July 31, 2018

Taking an impression of the ear is a simple and painless procedure. A small foam block is placed in the ear canal to act as a seal. An impression is then taken by injecting a silicon material into the ear with a special syringe. This is left to set for a few minutes and then removed.   We will...

read more

Who can attend?

Last updated on Thursday, January 31, 2019

To attend Pulmonary Rehabilitation, patients must fulfill the following criteria: Have a respiratory diagnosis such as Chronic Obstructive Pulmonary Disease (COPD), Bronchiectasis or Interstitial Lung Disease (ILD). Find themselves limited by breathlessness (e.g. climbing stairs or walking up...

read more
Tag:   pulmonary (1)     Pulmonary Rehabilitation (5)     lungs (6)     oxygen (9)     air (2)     COPD (7)     Interstitial (2)    

Slit Lamp Biomicroscopy

Last updated on Monday, August 18, 2025

Slit lamp biomicroscopy (SLB) is an examination technique used when adequate retinal examination cannot be obtained using digital photography. There are several reasons why a patient may get a non-assessable result from the digital screening examination, one example is that the lens of the eye c...

read more
Tag:   screening (15)     diabetic (8)     diabetes (15)     blood sugar (11)     desp (8)     retinopathy (8)     retina (10)    

Smoking

Last updated on Thursday, February 21, 2019

Stopping smoking for just 4 weeks reduces your chance of getting a chest infection or wound infection and increases your chances of being able to get home sooner after your operation healthy and well. We know it isn’t an easy thing to do but there is help available.  Look at the NHS choices webs...

read more