[Skip to Content]
Wirral University Hospital NHS Foundation Trust

Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"

770 pages found in the Patients and Visitors website ...  Showing 770 pages.


Page results

Kind Words

Last updated on Monday, April 9, 2018

"Thank you so much for all your help.  Without you we would be totally lost.  Cannot tell you how much we appreciate all your help with the practicalities of looking after ourselves and our wonderful, but fragile Ophelia.  It is the kindest and most helpful gestures which are normally taken for g...

read more
Tag:   feedback (26)     recommendations (1)     report (1)     thank (1)     thank you (1)     thanks (1)    

Thank You

Last updated on Tuesday, April 24, 2018

Thank you for completing the Clinical Supervision Self assessment Form. Someone will be in touch shortly.

read more

When to see your GP

Last updated on Wednesday, December 3, 2025

Your local general GP surgery provides a wide range of family health services, including: advice on health problems, vaccinations, examinations and treatment, prescriptions for medicines, referrals to other health services and social services. Your surgery will make sure you get to speak to a he...

read more
Tag:   GP (5)     doctor (7)     local (3)     physiotherapist (1)     nurse (5)     diabetic clinic (1)     minor ailments (1)     referrals (1)    

Good Night Sleep Tight

Last updated on Wednesday, August 1, 2018

Laurence McKenna PhD February 2005 © British Tinnitus Association This information is not a substitute for medical advice. You should always see your GP / ENT Consultant Insomnia is defined, amongst other things, as difficulty in falling and/or staying asleep. Mild sleep disturbances are very...

read more

How to Access the Service

Last updated on Friday, March 13, 2026

Overview of service provisionThe Early Years Children’s Occupational Therapy service (OT) work with children and their families to help develop and maximise safety, independence and functional skills in everyday tasks when children are affected by injury, illness, developmental delay and other di...

read more