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Wirral University Hospital NHS Foundation Trust

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Physical activity

Last updated on Thursday, February 21, 2019

Adults who exercise are more likely to have health and brain benefits.  Some exercise is better than none, but the recommendations are to be active daily with at least 2 ½ hours of moderate exercise in bouts of 10 minutes of more.  An example of this would be to undertake 30 minutes 5 days a week...

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WUTH physiotherapist sets women’s world record for Dal Riata Channel Swim

Last updated on Monday, October 20, 2025

A Wirral University Teaching Hospital (WUTH) physiotherapist has added another world-class achievement to her open water swimming career, breaking the women’s world record for the Dal Riata Channel Swim. At the age of 53, Helen Hislop completed the gruelling 21km crossing from the Mull of Kint...

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Helen Clarry, Histopathology Healthcare Scientist Professional Manager

Last updated on Tuesday, February 11, 2025

At school enjoyed science, especially human science, and when I was looking at university courses, I liked the sound of biomedical science (BMS) because it was as much about biology as medicine. BMS covers four pathology disciplines - histology (the study of tissue), microbiology (the study of m...

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Washing

Last updated on Monday, October 5, 2020

Have a bath or shower before you arrive to minimise infection risks. Remove make-up: coloured nail varnish can interfere with monitoring; mascara stings if it enters your eye whilst you are asleep. Take-off jewellery: it can transmit electricity the surgeon uses to control bleeding which may...

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Self Referral to Wirral Adult Musculoskeletal Service

Last updated on Tuesday, July 1, 2025

Self-Referral is a way to refer yourself for assessment and management of musculoskeletal conditions without needing to see your GP first. What does the Musculoskeletal Service provide? Specialist musculoskeletal assessment and treatment for patients with musculoskeletal conditions involving th...

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Health Passports

Last updated on Thursday, June 6, 2024

Health Passports View our health passports video for Carer passports and Health & Wellbeing passport here: Our Safe Promise Group has been promoting the use of Health Passports in the Trust, don’t miss out on the advantages these passports bring to both patients and caregivers. CARER PA...

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Contacting your local faith or spiritual care community

Last updated on Tuesday, July 6, 2021

We are happy to contact your local faith or spiritual care leader for you to let them know that you or someone you love has come into hospital, just give us a call. If your local faith or spiritual care leader already knows you are coming or have come into hospital you can also ask them to conta...

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Should I bring my medicines in to hospital with me?

Last updated on Wednesday, August 14, 2019

Yes, you should bring your medicines in to hospital with you. This will help us to make sure you are prescribed the right medicines when you are admitted. If any of your medicines are ‘controlled medicines’, once we have checked the details, we may ask if you can arrange for someone to take this...

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