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What do I do with my Blue badge?
Last updated on Tuesday, July 7, 2026
If you are parked in a Blue Badge Bay, you must leave the clock portion of your blue badge on display in the vehicle. Please take the other part of the blue badge with you and scan this on the machine before leaving. Once it is scanned on the machine, it doesn’t need to be scanned again for a per...
read moreWhat should I wear to the PR class?
Last updated on Saturday, February 24, 2018
The first part is exercise therefore clothes that you feel comfortable in, loose fitting trousers, flat comfortable shoes (doesn't have to be sports trainers) and a t-shirt / jumper.
read moreWhat should I bring with me to the PR class?
Last updated on Saturday, February 24, 2018
We advise you to have something to eat and drink before you come to the class. We do provide water at each venue but feel free to bring a drink of your choice to keep refreshed. We also ask that you always have you blue (reliever) inhaler present at the class if you have one (just incase).
read moreWhat should you bring to your appointment?
Last updated on Wednesday, February 19, 2020
It would be helpful if you could bring the following: A list of questions you may want to ask your Orthotist Any previous orthoses you have been issued with A spare pair of footwear if you are being assessed for a raise Suitable clothing for your assessment Suitable footwear if you are bei...
read moreWhat type of shoe is best to raise/modify?
Last updated on Wednesday, February 19, 2020
Enclosed shoes with a secure fastening (laces or Velcro) are best suited to be adapted. Shoes with a reasonable sole and heel material depth, a plain wedge-type sole unit of a firm density material, and trainers without air bubbles, are suitable styles. Avoid shoes with welt stitching through th...
read moreWhat to do if your Orthosis needs repair
Last updated on Wednesday, February 19, 2020
Please keep your orthoses in good repair. If the orthosis you have been provided with breaks or becomes worn contact the department by using the contact details to the left of this page regarding its repair. For example, if you have received footwear you can drop them into the department to be r...
read moreWhat You Can Do While You’re in Hospital
Last updated on Wednesday, December 10, 2025
What You Can Do While You’re in Hospital Do what feels safe for you and follow the advice of your care team. If you’re able to get out of bed Sit out of bed for meals whenever possible Get dressed each day in your usual clothes Walk to the bathroom with support if needed Take short walk...
read moreWhat should I do with left over or expired medicines?
Last updated on Wednesday, August 14, 2019
Medicines that are past their expiry date, or are no longer required, can be taken to any pharmacy to be disposed of safely. You can also recycle your inhalers so return them to your local pharmacy too.
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